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Congress Basics
Midterm Elections: What They Are and What They’re For
Midterm elections give voters a check on the government halfway through a president’s four-year term. Every House seat and about a third of the Senate are elected, so voters can renew or replace the Congress that writes laws, sets the budget and oversees the president — without the presidency itself being on the ballot.
Quick Answer
- Purpose
- A check on Congress and the president, halfway through the term
- Next midterms
- November 3, 2026
- House seats up
- All 435
- Senate seats up
- 35 (33 Class II + 2 special elections)
- Historical pattern
- The president’s party lost House seats in 20 of 23 midterms since 1934
Live on Congress Countdown
See the full 2026 midterm calendar — every state's primary and the November 3 Election Day
Countdown to each key date, plus when the next Congress convenes.
What Is the Purpose of Midterm Elections?
Midterm elections are the federal elections held two years into a president's four-year term. Their purpose comes straight from how the Constitution built Congress. Article I gives House members two-year terms, so the whole chamber answers to voters every other year. It gives senators six-year terms staggered in thirds, so part of the Senate turns over every two years while the rest provides continuity. Presidential terms run four years. The elections that fall between presidential races are the midterms.
That design gives midterms four jobs:
- Keep the House accountable. The framers wanted the chamber closest to the people to face them often. James Madison defended two-year terms in Federalist No. 52 on exactly those grounds.
- Check the president. Voters can strengthen a president's hand in Congress or hand one or both chambers to the opposition, which then controls what bills reach the president's desk and which investigations proceed.
- Refresh the Senate gradually. About a third of senators face voters, so the Senate can shift without ever being replaced all at once.
- Elect state leaders. Most states also choose governors, legislators and other state officials, whose decisions on election rules and district maps shape future federal races.
In short, the purpose of the 2026 midterms is to let voters decide which party controls Congress for the last two years of the current presidential term.
What Is on the Ballot in 2026
- All 435 House seats. Every representative's term ends January 3, 2027, whether or not they run again.
- 35 Senate seats. That is the 33 regularly scheduled Class II seats plus 2 special elections in Florida and Ohio, for the seats Marco Rubio and JD Vance left to join the administration. Republicans hold 22 of the seats on the ballot and Democrats hold 13.
- State offices. Most states also elect governors, legislators and other officials. Check your state's ballot through its election office or vote.gov.
What’s at Stake: Control of Congress
Control of each chamber decides who sets its agenda, chairs its committees and decides which bills get a vote. As of October 19, 2026, the House has 218 Republicans and 214 Democrats, plus 1 independent, with 2 seats vacant. A majority takes 218 seats, so Democrats would need to net 4 seats from today's breakdown to take control from Republicans.
The Senate has 53 Republicans and 47 Democrats and independents who caucus with them. Counting the seats that are not up this year, Democrats need to win 17 of the 35 races for 51 seats. Republicans need 19 for 50, which is enough because the Vice President breaks a 50–50 tie.
The majority-math pages break down each side's path race by race:
The Midterm Pattern: The President’s Party Usually Loses Seats
Midterms often work as a referendum on the president, and the record since 1934 shows how consistently the president’s party pays for it.
House seats lost
20 of 23
Midterms since 1934
Average House change
−27
Per midterm, president’s party
Senate seats lost
15 of 23
Midterms since 1934
The president's party gained House seats only 3 times: 1934, 1998, 2002. The largest loss was −72 seats in 1938. The Senate pattern is weaker, because only about a third of seats are up and which states are on the map varies a lot from cycle to cycle. The pattern describes the past. It does not predict any single race.
| Year | President | House change | Senate change |
|---|---|---|---|
| 2022 | Joseph R. Biden Jr. (Democratic) | −9 | +1 |
| 2018 | Donald J. Trump (Republican) | −41 | +2 |
| 2014 | Barack Obama (Democratic) | −13 | −9 |
| 2010 | Barack Obama (Democratic) | −63 | −6 |
| 2006 | George W. Bush (Republican) | −30 | −6 |
| 2002 | George W. Bush (Republican) | +8 | +2 |
| 1998 | Bill Clinton (Democratic) | +4 | 0 |
| 1994 | Bill Clinton (Democratic) | −54 | −8 |
| 1990 | George H. W. Bush (Republican) | −8 | −1 |
| 1986 | Ronald Reagan (Republican) | −5 | −8 |
| 1982 | Ronald Reagan (Republican) | −26 | +1 |
| 1978 | Jimmy Carter (Democratic) | −15 | −3 |
| 1974 | Gerald R. Ford (Republican) | −48 | −5 |
| 1970 | Richard Nixon (Republican) | −12 | +2 |
| 1966 | Lyndon B. Johnson (Democratic) | −47 | −4 |
| 1962 | John F. Kennedy (Democratic) | −4 | +3 |
| 1958 | Dwight D. Eisenhower (Republican) | −48 | −13 |
| 1954 | Dwight D. Eisenhower (Republican) | −18 | −1 |
| 1950 | Harry S. Truman (Democratic) | −28 | −6 |
| 1946 | Harry S. Truman (Democratic) | −56 | −12 |
| 1942 | Franklin D. Roosevelt (Democratic) | −45 | −9 |
| 1938 | Franklin D. Roosevelt (Democratic) | −72 | −7 |
| 1934 | Franklin D. Roosevelt (Democratic) | +9 | +9 |
2022 · Joseph R. Biden Jr.
Democratic president
Senate +1
2018 · Donald J. Trump
Republican president
Senate +2
2014 · Barack Obama
Democratic president
Senate −9
2010 · Barack Obama
Democratic president
Senate −6
2006 · George W. Bush
Republican president
Senate −6
2002 · George W. Bush
Republican president
Senate +2
1998 · Bill Clinton
Democratic president
Senate 0
1994 · Bill Clinton
Democratic president
Senate −8
1990 · George H. W. Bush
Republican president
Senate −1
1986 · Ronald Reagan
Republican president
Senate −8
1982 · Ronald Reagan
Republican president
Senate +1
1978 · Jimmy Carter
Democratic president
Senate −3
1974 · Gerald R. Ford
Republican president
Senate −5
1970 · Richard Nixon
Republican president
Senate +2
1966 · Lyndon B. Johnson
Democratic president
Senate −4
1962 · John F. Kennedy
Democratic president
Senate +3
1958 · Dwight D. Eisenhower
Republican president
Senate −13
1954 · Dwight D. Eisenhower
Republican president
Senate −1
1950 · Harry S. Truman
Democratic president
Senate −6
1946 · Harry S. Truman
Democratic president
Senate −12
1942 · Franklin D. Roosevelt
Democratic president
Senate −9
1938 · Franklin D. Roosevelt
Democratic president
Senate −7
1934 · Franklin D. Roosevelt
Democratic president
Senate +9
Source: The American Presidency Project, UC Santa Barbara. Independents and third-party members are counted with the party they caucused with. Published tallies can differ by a seat or two between sources.
Midterm vs. Presidential Elections
Both kinds of general election fall on the Tuesday after the first Monday in November of an even year, and both put all 435 House seats and about a third of the Senate on the ballot. The difference is the presidency. With no presidential race at the top of the ticket, midterm turnout is typically much lower, and congressional races draw more of voters' attention. Presidential elections were held in 2024 and come next in 2028. Midterms fall between them, in 2026 and then 2030.
How to Participate
Make a plan to vote, verify your registration before your state's deadline, and check when early voting opens in your state. You can see who represents you now on the interactive map or on your state's delegation page.
Frequently Asked Questions
What is the purpose of midterm elections?
Midterm elections give voters a check on the government halfway through a president’s four-year term. Every House seat and about a third of the Senate are elected, so voters can renew or replace the Congress that writes laws, sets the budget and oversees the president — without the presidency itself being on the ballot. The Constitution sets this up by giving House members two-year terms and staggering senators' six-year terms so a third are elected every two years.
What is the purpose of the 2026 midterm elections?
The 2026 midterms decide which party controls Congress for the last two years of the current presidential term. All 435 House seats and 35 Senate seats are on the ballot on November 3, 2026, along with governors and state offices in most states.
What are midterm elections?
Midterm elections are federal elections held in the middle of a presidential term, two years after a presidential election. They occur in even-numbered years between presidential elections, such as 2026 and 2030. All 435 House seats and about a third of Senate seats are on the ballot.
How many Senate seats are up in 2026?
35: the 33 regularly scheduled Class II seats plus special elections in Florida and Ohio. Republicans hold 22 of the seats on the ballot and Democrats hold 13.
Does the president’s party always lose seats in midterms?
Not always, but usually. Since 1934, the president's party has lost House seats in 20 of 23 midterms, gaining only in 1934, 1998, 2002. It lost Senate seats in 15 of those 23 midterms.
What is the difference between midterm and presidential elections?
Presidential elections, every four years, choose the president and vice president. Midterms fall two years later and have no presidential race. Both elect all 435 House members and about a third of the Senate, but midterm turnout is typically much lower.
How many days until the 2026 midterm elections?
The 2026 midterm elections are on November 3, 2026. The homepage and the election countdown page show the exact days, hours, minutes and seconds until Election Day.
Related Resources
Requirements to Be a Senator or Representative
Age, citizenship and residency rules from the Constitution — and who can’t serve, side by side with the presidency.
How Much Do Members of Congress Make?
Salaries, the pay freeze since 2009, benefits, pensions and office budgets — from the Congressional Research Service.
How Congress Works
A clear overview of the House, Senate, committees, and the lawmaking process.
The Role of Congress: Checks and Balances
How Congress checks the executive and judicial branches through constitutional powers.